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Xplosive Edge - Contact Information |
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January 11, 2005 (Updated October 25, 2008)
Gibbie M. Duval, USAW E.P.I.C.
"Director of Athletic Performance"
The Xplosive Edge
14706 Giles Rd.
Omaha, NE 68028
Phone: 402.933.7622
Fax: 402.933.7655
Cell: 402.880.5047
www.XplosiveEdge.com
gduval@xplosiveedge.com
"Maximize your athletic performance!"
Gibbie Duval has been a strength and conditioning coach with the Xplosive Edge
since the fall of 2004. Under his brother Zach, Gibbie has been a part of the
“Husker Power” program for about 4 years, and was directly involved with the
“Performance 101” program dating back to 1999. Gibbie is a member of the
National Strength and Conditioning Association and participates in several
strength and fitness symposiums. Gibbie is presently the strength and conditioning
coach at “The Courts” and also assists at the Omaha Sports Complex primarily with
the “Developing Edge” youth training programs. Gibbie is also the strength and
conditioning coach for the Bellevue Bruins Soccer and Volleyball programs as well as
the College of St. Mary’s. Gibbie is also certified under the American Red Cross in
CPR, first AID, and AED. Gibbie also has assisted in training several clubs (soccer,
football, baseball, volleyball) in the Omaha area as well as several professional and
collegiate athletes.
Gibbie is a native of Lincoln, Nebraska where he was a two sport all state athlete at
Lincoln East with the Spartans. Gibbie then went on to play junior college baseball at
Johnson County and then to Iowa Western in Council Bluffs, IA. Gibbie then attended the
University of Nebraska Omaha where he studied Exercise Science. While in Kansas City,
Gibbie was fortunate enough to be able to study under the legendary Romanian Olympic
coach Istvan Javorek. Istvan was the original creator of the “dumbbell complex.”
Gibbie resides in Gretna, Nebraska with his wife Jennifer and their new little girl Gabriella.
See Xplosive Edge in Action (Movie)
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STACK Magazine Videos and Articles |
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March 29th, 2008
Stack Media Group (magazine) highlighted The Xplosive Edge
Strength and Conditioning as one of the nations top strength and
conditioning firms. The end products were put on www.stack.com
to help other athletes around the nation and to recognize the Xplosive
Edge as the leaders in volleyball strength and conditioning.
Videos and Article
The
Xplosive Edge and The Courts Volleyball Training Facility
Premier
Volleyball on Choosing the Right Club Team
The
Xplosive Edge Jammer Rotation
The
Xplosive Edge Volleyball Testing Philosophy
The
Xplosive Edge Squat
The
Xplosive Edge 10-yard dash and 40-yard dash
Multi-Joint
Exercise for Volleyball
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STACK Magazine |
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January 27th, 2008
Premier Volleyball X-edge Participants,
All teams training on Monday Jan. 28th MUST wear your Premier TEAM T-SHIRTS (Red or Black)
and your BLACK Mizuno Shorts for Xplosive Edge training. Stack Media Group (magazine)
will be doing a promotional on the Xplosive Edge Strength and Conditioning as one of the
nations top strength and conditioning firms. A film producer will be shooting video of the
girls doing some of the exercises and of the facilities. The end product will be put on www.stack.com
to help other athletes around the nation and to recognize the Xplosive Edge as the leaders in volleyball strength and conditioning.
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Xplosive Edge Strength Training |
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October 31, 2007
We
will be recommending everyone in our club to get involved in the
Xplosive Edge Program for the complete development and care of their
children. Part of the Xplosive Edge program is
the pre-testing criteria. Whether the athletes decide
to participate or not we want every player to get tested.
They test for vertical jump, 10 yard and 40 yard dash times, pro-agility
drill time and body fat. They have reduced their prices for Premier
over 70% and have quipment at The Courts for on-site training.
Xplosive Edge plans to have one coach there every day and two on days
required, to maintain a ten to one ratio per session.
The testing will be held at Xplosive Edge (144th and
Giles). Testing times will be announced
at the tryouts. Players selected to play for Premier
will be asked to attend one session. There is no
extra charge for the testing.
Payment plans for the Xplosive Edge program will
be available through Xplosive Edge. The training will be scheduled
twice per week for 30 minute sessions. The players will also have
access to the interactive video training through a member password.
This training is not mandatory. It is a great opportunity
for very little cost to get additional coaching from experts on
injury prevention and strength training with the leading program
in the country. If players and parents are serious about their child's
athletics, they will jump on this opportunity. Xplosive
Edge has brought the training facilities to us! They have
equipment installed at The Courts. This allows
us to coordinate the training sessions with practices. This is a
"Division I -quality" strength program for
anyone that wants their child to develop safely, under the supervision
of expert strength coaches.
Rick Welch, Club Director
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Xplosive
Edge Moving to The Courts II |
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April 2, 2007
We are
excited to announce that Xplosive Edge has moved equipment to The
Courts for on-site training for our Premier Athletes! Xplosive
Edge will begin to train athletes at The Courts this week before
and after Premier practices.
See the Xplosive Edge Page for schedules.
We would like to thank everyone who helped make this happen!
Premier Volleyball |
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Xplosive Edge - Newsletter |
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February 23, 2007
Please see the links below to read the monthly Xplosive Edge Newsletter.
The newsletter pertains to all of activities each month Xplosive Edge, as well as educational research and articles. One page of the newsletter
is dedicated to Premier Volleyball! Each month they will be selecting a “Premier athlete of the month”
and possibly a “Premier Team of the Month” based on attendance, commitment, leadership etc.
February Xedge Newsletter
More to come!
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Xplosive Edge - Week of Feb 12th |
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Feb 9, 2007
There will be no Premier Xplosive edge training Thursday Feb. 15, Friday Feb. 16th or
Saturday Feb. 17th. A few members of the Xplosive Edge Staff will be heading to Colorado to spend some
time with the USA Volleyball National Team and the NSCA for further continuing education.
If you have any questions feel free to call or email Gibb Duval.
Thank You and Go Premier!!!!!!!!!!
Gibbie M. Duval
"Strength and Conditioning Coach"
The Xplosive Edge
Omaha Sports Complex
Cell: 402.880.5047
Work: 402.933.7622
Email: gduval@xplosiveedge.com
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